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Have you had Greek Meatballs before?! | With smileyandhealthy IG

Duration: 00:14Views: 2.4KLikes: 74Date Created: May, 2022

Channel: Meal Prep Mondays

Category: Entertainment

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Description: Greek meatballs with a Mediterranean salad and a cauliflower / jasmine rice pilaf mixture. With @smileyandhealthy Greek food is known for its fresh, zesty, and savory meal flavorings. It’s one of our favorite cuisines for that reason! Mediterranean dishes are nutritious and give us a break from common cuisine with its worldly flavor infusions. + Are you brand new to Meal Prepping? If so, you can learn How To Meal Prep with this Meal Prep Master Course: mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de ---------- Let's be friends! INSTAGRAM: instagram.com/mealprepmondays FACEBOOK: facebook.com/mealprepmon TWITTER: twitter.com/mealprepmondays PINTEREST: pinterest.com/mealprepmondays TIKTOK: tiktok.com/@mealprepmondays ------------ The most popular Greek dishes are gyros, kabobs, baklava, and Greek salad. Entrees are usually meats paired with rice, pita bread, and a side salad. Since we appreciate the balanced simplicity of traditional Greek meals, we decided to share our Greek meatballs meal prep recipe with you today. ⁣ Meatball ingredients: ⁣ * 1 lb. ground turkey or lean ground beef ⁣ * 2 large eggs ⁣ * 1 cup gluten-free breadcrumbs ⁣ * 2 tbsp chopped dill ⁣ * dried oregano ⁣ * garlic powder ⁣ * 1/4 cup finely crumbled feta cheese ⁣ * 2 tsp olive or avo oil for cooking ⁣ ⁣ Mediterranean salad:⁣ * 2 cups chopped cucumber ⁣ * 1 cup grape tomatoes, halved ⁣ * 1/3 cup pitted kalamata olives, chopped ⁣ * 1/4 cup thinly sliced red onion ⁣ * 1 tbsp red wine vinegar ⁣ * 1 tsp olive oil ⁣ * 1 tsp dried oregano ⁣ * Sprinkle of salt & pepper⁣ ⁣ For the rice I combined Whole Foods frozen cauliflower rice pilaf and microwaveable jasmine rice :) *I love taking cooking short cuts when I can!⁣ ⁣ Recipe is from @Meal Prep on Fleek & its DELISH⁣ #mealpreprecipes #weightloss #timesavingtips #greekfood #mealprepmondays ------------ CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: amzn.to/3EKWiBF Plant Based Meal Prep: amzn.to/3s7JK3e ------------- OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: amzn.to/3qJjwDv GRILL PAN This is the one we have: amzn.to/31qHrio CUTTING BOARD: amzn.to/31f7AR0 FOOD SCALE: amzn.to/3zeabHm Garlic Press: amzn.to/3ENIvdx Good knives are a must: amzn.to/3zjTP0a Our cookware: amzn.to/3qBJAjP For more meal prep recipes, come check out our new home at Meal Prep Mondays: mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Greek+meatballs

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